Not a whole lot to report today.
It’s much easier to stick to the plan while I am at work. It has been a busy day and I haven’t been hungry because I was distracted by work.
I ate 1/6 of a keto brick as a snack because I had a late meeting and couldn’t eat dinner at the normal time. My macros are pretty good but my fat and calories are a little high.
Keto in Carolina 