Deeper State Keto – Day 13

Today was a long and busy day at work. The good news, though, is that I am not horribly hungry anymore, so I am not snacking. I’m not sure if this is from getting used to being back in ketosis or from being distracted. We will see what the weekend brings.

I said farewell to a coworker today and we had hibachi (no rice for me) for lunch. All those onions have my carbs pretty high.

I even stood in front of a large sheet cake that smelled divine for several hours during the going away reception. I was slightly tempted but I didn’t give in.

Here are today’s macros;

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