Today was a great macro day. I had a lunch meeting, so I ordered a Cobb Salad with ranch. The salad was actually a reasonable portion!
For dinner, I had steak with spinach, Asiago cheese, and some garlic aioli. It’s amazing how easy it is to make tasty spinach by wilting it in the pan that you used to cook the steak. Definitely a quick meal for a busy work week.
My macros are fairly on point except for the carbs. I think having the salad for lunch was the cause, but I’m happy with it. I haven’t been hungry and have had enough energy to get through the day.
Keto in Carolina 