Deeper State Keto – Day 17

Today was a great macro day. I had a lunch meeting, so I ordered a Cobb Salad with ranch. The salad was actually a reasonable portion!

For dinner, I had steak with spinach, Asiago cheese, and some garlic aioli. It’s amazing how easy it is to make tasty spinach by wilting it in the pan that you used to cook the steak. Definitely a quick meal for a busy work week.

My macros are fairly on point except for the carbs. I think having the salad for lunch was the cause, but I’m happy with it. I haven’t been hungry and have had enough energy to get through the day.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s