I had a ton of energy today and my mood was really high. I got a lot of work done despite having several meetings.
The only negative about today was being hungry. This is the first day in a long time that I felt like I could not be satisfied. After dinner, I ate a couple of mozzarella cheese sticks so I would not be so hungry before bed. I can’t sleep when I’m hungry. That makes my fat and protein a bit high.
Keto in Carolina 