Deeper State Keto – Day 1

My first impression of the day is how much my body is craving sugar and carbs. Prior to cheating, I drank a bulletproof coffee every morning around 8:00 a.m. and didn't eat lunch until 1:00 p.m., and I was rarely that hungry in between. With Deeper State Keto, I'm trying to do a bulletproof coffee … Continue reading Deeper State Keto – Day 1

Deeper State Keto – Day 0

I decided around Thanksgiving that I wanted to try the Deeper State Keto program after Christmas. Deeper State Keto is a strict 90-day program that allows for ten total carbs and meeting fat and protein macros. I let myself get way off track in December, I've gained back about 13 pounds, and I am ready … Continue reading Deeper State Keto – Day 0