I have always loved loaded baked potatoes and loaded mashed potatoes, though. Everything is better with bacon, butter, and cheese, right? This recipe mimics a loaded baked potato. It has bacon, onion, sour cream, and TONS of cheese. It pairs well with any meat, but we like eating it as a side to steak for … Continue reading Loaded Cauliflower Bake
Tag: keto
Mexican Cauliflower Rice
I love eating Mexican food. It has been easy for me to come up with keto substitutes for Mexican entrees, such as Mexican chicken or Carne Asada. Side dishes have presented more of a problem for me, because we don't eat rice and beans. This Mexican-style Cauliflower Rice fixes that problem for me. Here is … Continue reading Mexican Cauliflower Rice
Keto Chocolate Peanut Butter Fudge
It's no secret to anyone who knows me that I have a major sweet tooth. Even when I am sticking to my keto way of eating, I crave dessert. Of all the dessert choices, chocolate and peanut butter are two of my favorites, either separately or combined. My husband and I have worked to create … Continue reading Keto Chocolate Peanut Butter Fudge
Weekly Meal Plan – 05/05/2019
Guess who's back?! It has definitely been a minute. The first quarter and a half of this year has been kind of crazy. In January, I had to say goodbye to my kitty. It was very sudden and unexpected, and was followed by a ton of emotional eating. After that, work continued to get crazier … Continue reading Weekly Meal Plan – 05/05/2019
Weekly Meal Plan – Week of January 28, 2019
Hello, everyone! I've been away from keto for the last week having quite the pity party following saying goodbye to my kitty, Captain Jack, a crazy work week, and some other news that is currently affecting my family. This week, we are getting back to keto but not to Deeper State Keto. My plan is … Continue reading Weekly Meal Plan – Week of January 28, 2019
Deeper State Keto – Day 20
Today's eating was brought to you by pity party. I'm still having a hard time emotionally. My cat is a bit better but not out of danger. He was given a feeding tube today so he can start taking in some calories. The vet is monitoring his kidneys now because there are some symptoms of … Continue reading Deeper State Keto – Day 20
Deeper State Keto – Day 19
Today has been a tough day. My cat has been sick for a couple of weeks. Today it became apparent that he needed some immediate veterinary care. My husband took him to our regular vet and then we had to make a trip to Cary to visit an emergency/specialty vet. As far as I know … Continue reading Deeper State Keto – Day 19
Deeper State Keto – Day 18
I had a ton of energy today and my mood was really high. I got a lot of work done despite having several meetings. The only negative about today was being hungry. This is the first day in a long time that I felt like I could not be satisfied. After dinner, I ate a … Continue reading Deeper State Keto – Day 18
Deeper State Keto – Day 17
Today was a great macro day. I had a lunch meeting, so I ordered a Cobb Salad with ranch. The salad was actually a reasonable portion! For dinner, I had steak with spinach, Asiago cheese, and some garlic aioli. It's amazing how easy it is to make tasty spinach by wilting it in the pan … Continue reading Deeper State Keto – Day 17
Deeper State Keto – Day 15
Today was a good day macro-wise. I decided to fast until lunchtime since I ate so much yesterday. There was a pot luck after church (where someone had made a 7-layer chocolate cake), but I was good and only ate the food that I brought with me. I did have one sausage snack stick after … Continue reading Deeper State Keto – Day 15
Keto in Carolina 